{"id":2188,"date":"2017-06-01T10:47:00","date_gmt":"2017-06-01T10:47:00","guid":{"rendered":"http:\/\/www.kids-atelier.nl\/?p=2188"},"modified":"2018-06-27T10:12:05","modified_gmt":"2018-06-27T10:12:05","slug":"dance-3-balanceoff-balance","status":"publish","type":"post","link":"https:\/\/www.kids-atelier.nl\/en\/movement\/dance-3-balanceoff-balance\/","title":{"rendered":"Dance 3: Balance\/off-balance"},"content":{"rendered":"

We started and finished the class lying down still on the floor and becoming conscious of our body and our breathing. Slowly we unfolded into more complex and fuller movements from the floor to standing up.\u00a0We analysed how it feels to move and connect with each other.\u00a0The kids used different parts of the body to find the point (off-balance) at which two bodies need each other to stand and support one another (example of the roman arch) \u2026 there was a lot of trust and letting go into it.\u00a0In this exercise there were lots of creative moments and improvisation that grew into freer, more expressive movement.<\/p>\n

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We started and finished the class lying down still on the floor and becoming conscious of our body and our breathing. Slowly we unfolded into more complex and fuller movements from the floor to standing up.\u00a0We analysed how it feels to move and connect with each other.\u00a0The kids used different parts of the body to … Continue reading Dance 3: Balance\/off-balance<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":2195,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[17,9],"tags":[],"class_list":["post-2188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-course-3","category-movement"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["nl","en"],"languages":{"nl":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.kids-atelier.nl\/wp-content\/uploads\/2017\/08\/IMG_6368.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p84Cm1-zi","_links":{"self":[{"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/posts\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/comments?post=2188"}],"version-history":[{"count":8,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/posts\/2188\/revisions"}],"predecessor-version":[{"id":2432,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/posts\/2188\/revisions\/2432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/media\/2195"}],"wp:attachment":[{"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/media?parent=2188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/categories?post=2188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kids-atelier.nl\/en\/wp-json\/wp\/v2\/tags?post=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}